Friday 2 August 2013

Ceasar Salad



Who'd have thought you could have a creamy dressing on your salad! It's tangy, creamy and very tasty, in fact i would say it tastes better than a full fat dressing!!

2.5 syns per 35g serving on extra easy.


Dressing Ingredients

⅓ cup of lighter than light mayonnaise - 2.5 syns
2 tbsp lemon juice
1 tbsp olive oil - 6 syns
1 tsp dijon mustard - 0.5 syns
2 tsp red wine vinegar
2 tsp worcester sauce
1 tin sainsburys anchovies in oil drained
½ tsp ground black pepper
1 garlic clove
30g parmesan cheese - 6 syns

Method

Put all the ingredients into a blender and blitz into a smooth creamy dressing.

Preheat oven 200c, 400f, gas mark 5



Salad Ingredients

1 large romaine lettuce chopped
2 slices wholemeal bread from an 800g loaf
30g parmesan cheese grated

Method

Chop the bread up into 1cm cubes and lay on a baking tray, spray with frylight and bake for 5 minutes to crisp and golden.
Mix the lettuce with the dressing and sprinkle with the croutons and parmesan.






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